Bacon and Brussel Sprout Hash

Serves 2-4 Ingredients 1 Large Sweet Potato cubed into 1/2 inch pieces (optional to leave the skin on) 200g Fresh Brussel Sprouts cut into quarters 6 Bacon Rashers, diced 1 Medium Onion, diced (colour of your choice) 1 Apple, diced (whichever brand you prefer, I used Granny Smith) 1/2 Cup of Chopped Pecans, Walnuts or chestnuts 2 1/2 TSP Ground Cinnamon 2 TPSP Lemon Juice … Continue reading Bacon and Brussel Sprout Hash

Quick and Easy Pea and Ham Soup

Serves 6 Ingredients 900g Frozen Garden Peas 1 Medium Yellow Onion 2 Cloves Garlic 1 Medium Potato 700ml Vegetable Stock 250g Shredded Ham Hock 1 tsp Salt 1/2 tsp Black Pepper 6 tsps Mint Sauce (optional) Preparation Time – 5 minutes Cooking Time – 20 minutes This is a super quick recipe that is perfect for a healthy filling lunch when you need something warm. … Continue reading Quick and Easy Pea and Ham Soup

Cauliflower and Bacon Chowder

Serves 4-6 Ingredients 1 Cauliflower Head Chopped 6 Rashers Unsmoked Bacon Diced 200g Radishes Quartered 2 Shallots Chopped or 1 Medium Onion Chopped 2 Carrots Diced 2 Cloves Garlic Minced 1 Stalk Celery Diced 2 Bay Leaves 200ml Coconut Milk/ Milk of your choice 1 TBSP Coconut Flour or 1/4 Cup Plain Flour 900ml Chicken Stock Salt and Pepper to taste Cooking spray Preparation Time … Continue reading Cauliflower and Bacon Chowder

Cauliflower Poppers with Homemade Hummus

Serves 2 Ingredients Cauliflower Poppers 1 Small Cauliflower Head 3/4 Cup Plain Flour 3/4 Cup Milk 1/4 Cup Water 1 Cup Panko Breadcrumbs 1 TBSP Onion Granules 1 TBSP Garlic Granules 1 TBSP Paprika 2 TSP Cajun Seasoning 1 TSP Salt 1 TSP Pepper Sriracha for Drizzling (optional) Hummus 210g Tin Chickpeas 2 TBSP Lemon Juice 1/2 TSP Paprika Pinch of Salt Pinch of Pepper … Continue reading Cauliflower Poppers with Homemade Hummus