Quick and Easy Pea and Ham Soup

Serves 6 Ingredients 900g Frozen Garden Peas 1 Medium Yellow Onion 2 Cloves Garlic 1 Medium Potato 700ml Vegetable Stock 250g Shredded Ham Hock 1 tsp Salt 1/2 tsp Black Pepper 6 tsps Mint Sauce (optional) Preparation Time – 5 minutes Cooking Time – 20 minutes This is a super quick recipe that is perfect for a healthy filling lunch when you need something warm. … Continue reading Quick and Easy Pea and Ham Soup

Cauliflower and Bacon Chowder

Serves 4-6 Ingredients 1 Cauliflower Head Chopped 6 Rashers Unsmoked Bacon Diced 200g Radishes Quartered 2 Shallots Chopped or 1 Medium Onion Chopped 2 Carrots Diced 2 Cloves Garlic Minced 1 Stalk Celery Diced 2 Bay Leaves 200ml Coconut Milk/ Milk of your choice 1 TBSP Coconut Flour or 1/4 Cup Plain Flour 900ml Chicken Stock Salt and Pepper to taste Cooking spray Preparation Time … Continue reading Cauliflower and Bacon Chowder

Cauliflower Poppers with Homemade Houmous

Serves 2 Ingredients Cauliflower Poppers 1 Small Cauliflower Head 3/4 Cup Plain Flour 3/4 Cup Milk 1/4 Cup Water 1 Cup Panko Breadcrumbs 1 TBSP Onion Granules 1 TBSP Garlic Granules 1 TBSP Paprika 2 TSP Cajun Seasoning 1 TSP Salt 1 TSP Pepper Sriracha for Drizzling (optional) Houmous 210g Tin Chickpeas 2 TBSP Lemon Juice 1/2 TSP Paprika Pinch of Salt Pinch of Pepper … Continue reading Cauliflower Poppers with Homemade Houmous

Bubble and Squeak

Serves 2 Ingredients 1 Cup Brussel Sprouts (Cooked) 2 Cups Cabbage (Cooked) 1 Cup Mashed Potato 1 TSP Worcestershire Sauce 1-2 TBSP Tomato Puree Any other left over vegetables (Optional) 3 Rashers Bacon (Cooked and Diced) Salt and Pepper to taste Preparation Time – 5 Minutes Cooking Time – 25-30 Minutes 30 ‘Til 30 Recipe 7 Bubble and squeak is one of my favourite recipes … Continue reading Bubble and Squeak