Quick and Easy Pea and Ham Soup

Serves 6 Ingredients 900g Frozen Garden Peas 1 Medium Yellow Onion 2 Cloves Garlic 1 Medium Potato 700ml Vegetable Stock 250g Shredded Ham Hock 1 tsp Salt 1/2 tsp Black Pepper 6 tsps Mint Sauce (optional) Preparation Time – 5 minutes Cooking Time – 20 minutes This is a super quick recipe that is perfect for a healthy filling lunch when you need something warm. … Continue reading Quick and Easy Pea and Ham Soup

Cauliflower and Bacon Chowder

Serves 4-6 Ingredients 1 Cauliflower Head Chopped 6 Rashers Unsmoked Bacon Diced 200g Radishes Quartered 2 Shallots Chopped or 1 Medium Onion Chopped 2 Carrots Diced 2 Cloves Garlic Minced 1 Stalk Celery Diced 2 Bay Leaves 200ml Coconut Milk/ Milk of your choice 1 TBSP Coconut Flour or 1/4 Cup Plain Flour 900ml Chicken Stock Salt and Pepper to taste Cooking spray Preparation Time … Continue reading Cauliflower and Bacon Chowder

Slow Cooker Baked Potato Soup

Serves 6-8 Ingredients 1.5 KG White Potatoes 2 TBSP Chives 200G Cream Cheese 1.5L Chicken or Vegetable Stock 1 Large Yellow Onion 10 Garlic Cloves 6 Rashers Bacon (optional) 6 Spring Onions (optional) Salt and Pepper to taste Preparation Time – 20 Minutes Cooking Time – 6-8 Hours 30 ‘Til 30 Recipe 18 This is the first slow cooker soup recipe I ever tried and … Continue reading Slow Cooker Baked Potato Soup