Quick and Easy Pea and Ham Soup

Serves 6 Ingredients 900g Frozen Garden Peas 1 Medium Yellow Onion 2 Cloves Garlic 1 Medium Potato 700ml Vegetable Stock 250g Shredded Ham Hock 1 tsp Salt 1/2 tsp Black Pepper 6 tsps Mint Sauce (optional) Preparation Time – 5 minutes Cooking Time – 20 minutes This is a super quick recipe that is perfect for a healthy filling lunch when you need something warm. … Continue reading Quick and Easy Pea and Ham Soup

Caribbean Oxtail Stew Recipe

Serves 6 Ingredients 6-7 Pieces Oxtail (500-700g) 1 Diced Yellow Onion 2 Cloves Minced Garlic 1 TSP Paprika 2 TSP Caribbean Curry Powder 1 TSP Allspice 1 TBSP Tomato Puree 1 Diced Green Chilli or if you like extra hot 1 Scotch Bonnet (deseeded) 3 Spring Onions diced 1 Large Diced Sweet Potato 1 TBSP Worcestershire Sauce 400g Canned Butterbeans or Kidney Beans rinsed and … Continue reading Caribbean Oxtail Stew Recipe