Bacon and Brussel Sprout Hash

Serves 2-4 Ingredients 1 Large Sweet Potato cubed into 1/2 inch pieces (optional to leave the skin on) 200g Fresh Brussel Sprouts cut into quarters 6 Bacon Rashers, diced 1 Medium Onion, diced (colour of your choice) 1 Apple, diced (whichever brand you prefer, I used Granny Smith) 1/2 Cup of Chopped Pecans, Walnuts or chestnuts 2 1/2 TSP Ground Cinnamon 2 TPSP Lemon Juice … Continue reading Bacon and Brussel Sprout Hash

Quick and Easy Pea and Ham Soup

Serves 6 Ingredients 900g Frozen Garden Peas 1 Medium Yellow Onion 2 Cloves Garlic 1 Medium Potato 700ml Vegetable Stock 250g Shredded Ham Hock 1 tsp Salt 1/2 tsp Black Pepper 6 tsps Mint Sauce (optional) Preparation Time – 5 minutes Cooking Time – 20 minutes This is a super quick recipe that is perfect for a healthy filling lunch when you need something warm. … Continue reading Quick and Easy Pea and Ham Soup

Vegetable Frittata

Serves 8 Ingredients 350g New Potatoes (Chopped roughly into CM cubes) 6 Eggs 150g Mushrooms (Peeled and Chopped) 1 Diced Bell Pepper (Colour of your choice) 100g Grated Cheddar Cheese 1 Red Onion (Chopped) 150g Sweetcorn (Optional) 50ml Milk 1/2 TSP Salt 1/2 TSP Ground Pepper 1/4 TSP Chilli Flakes (Optional) 2 Quiche Dishes Preparation Time – 10 Minutes Cooking Time – 25 Minutes When … Continue reading Vegetable Frittata

Cous Cous Salad With Honey Mustard Dressing

Serves 2 Ingredients 50g Uncooked Cous Cous Around 10 Cherry Tomatoes 1 Bell Pepper (colour of your choice) 3 Pieces of Bacon (cooked and chopped) 50g Feta Cheese 1 Small – Medium Red Onion (chopped) 75g Pickled Beetroot (chopped) Around 3 Inches of Cucumber A Cup of Chopped White Cabbage (uncooked) 2 TBSP Chopped Mint 2-3 TBSP Pomegranate Seeds (optional) 1 TBSP Balsamic Vinegar 2 … Continue reading Cous Cous Salad With Honey Mustard Dressing

Pepper and Mushroom Crustless Quiche

Serves 1 Ingredients 2 Eggs 1/2 Handful Sliced Bell Peppers 1/2 Handful Sliced Mushrooms 2 TBSP Cottage 1 TBSP Grated Cheese 1 Chopped Spring Onion Salt and Pepper to taste A Pinch of Chilli Flakes (optional) Preparation Time – 5 Minutes Cooking Time – 20 Minutes 30 ‘Til 30 Recipe 12 When you think of breakfast food, quiche is not something that generally comes to … Continue reading Pepper and Mushroom Crustless Quiche