Chicken and Sweetcorn Pie

Serves 2 Ingredients 3 Chicken Breasts (Chopped) 2 TBSP Plain Flour 300G Sweetcorn 250G Sliced Mushrooms 1L of Chicken Stock 1 Yellow Onion (Diced) Salt and Pepper to taste Mashed Potatoes to top the pie Preparation Time – 25 Mins Cooking Time – 25 Mins 30 ‘Til 30 Recipe 28 Preheat the oven to 200°C Spray a large frying pan with frylight. Add the chicken … Continue reading Chicken and Sweetcorn Pie

Chicken In Creamy Sun Dried Tomato Sauce

Serves 4 Ingredients 4 Skinless Chicken Thighs or Small Chicken Breasts 2 Garlic Cloves (Minced) 1 Cup Chicken Stock 1/2 Cup Cream 1/3 Cup Sun Dried Tomatoes (Chopped) 1 Yellow Onion (Chopped) Salt and Pepper to taste Chilli Flakes (Optional) Preparation Time – 15 Minutes Cooking Time – 30 Minutes 30 ‘Til 30 Recipe 27 Tomatoes are one of the main ingredients I use to … Continue reading Chicken In Creamy Sun Dried Tomato Sauce

Ham and Cheese Stuffed Chicken Escalopes

Serves 2 Ingredients 2 Chicken Breasts 1 Cup Breadcrumbs 100g Cheese (I use mozzarella) 4 Slices of Ham 2 Eggs 1 TSP Salt 1TSP Pepper 1 TBSP Chives Preparation Time – 15 Minutes Cooking Time – 25 Minutes 30 ‘Til 30 Recipe 17 When I was growing up, chicken kievs were a regular meal in my house, there is something so comforting to me about … Continue reading Ham and Cheese Stuffed Chicken Escalopes

Easy Homemade Curry With Fakeaway Garlic and Cheese Naan

Serves 4 Curry Ingredients 3 Chicken Breasts Diced 1 Cup Mushrooms Sliced 1 X 400G Tin Chopped Tomatoes 2-3 TBSP Curry Powder (your choice how mild or hot) 1 TSP Turmeric 1 TSP Garam Masala 1 TSP Ground Cumin 1 TSP Paprika 1 Chopped Yellow Onion  2 Garlic Cloves Minced 500ML Chicken Stock 1 TSP Onion Granules Frylight/ Low Fat Cooking Spray Naan Ingredients 4 … Continue reading Easy Homemade Curry With Fakeaway Garlic and Cheese Naan

Slow Cooker Creamy Chicken Chilli

Serves 6 Ingredients 2 Large Chicken Breasts 100g Mixed Pulses Soaked Overnight (Lentils, Pearl Barley, Split Peas etc) 250g Low Fat Cream Cheese 200-250g Sweetcorn 1 bunch (This is around 6) Chopped Spring Onions/ Scallions 2 Garlic Cloves (Minced) 1 TSP Salt 1/2 TSP Black Pepper 1 TSP Chilli Powder (or more or less depending on spice preference) 1 TSP Cumin 750ML Chicken Stock/Broth (I … Continue reading Slow Cooker Creamy Chicken Chilli