Honey Mustard Chicken

Serves 2

Ingredients

  • 3 Chicken Thigh Fillets Diced
  • 1 TBSP Honey
  • 1 TBSP Dijon Mustard
  • 1 TBSP Wholegrain Mustard
  • 1/2 Cup Cream
  • 1 1/2 Cups Chicken Stock
  • 2 Garlic Cloves Minced
  • Frylight
  • Salt and Pepper to taste

Preparation Time – 10 Minutes

Cooking Time – 25 Minutes

30 ‘Til 30 Recipe 15

People always say as you get older your tastes change and this is so true, there are so many things I like now that I hated when I was younger and mustard is one of them. When I was growing up mustard was always one of those things that was a condiment parents put on a Sunday dinner and that was it really, it was never something that was cooked with, but now I add mustard powder to quite a few recipes, I still can’t imagine using it as a condiment though.

Honey however is not something I use very often, I pretty much only ever use honey when I put it in my tea when I have a cold. I just never acquired the taste for it, but when it is mixed with mustard, I love it.

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Spray a frying pan with frylight, and add the chicken and garlic. Cook on a medium heat until the chicken has browned.

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In a bowl add the cream, honey and mustard and stir until combined.

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Add this to the pan of chicken along with the stock and salt and pepper to taste and heat gently while occasionally stirring until the sauce has thickened.

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Serve immediately with vegetables and potatoes or pasta.

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